Jack and I went to a party last night (which was a couple of hours away), and didn’t start for home until 10 pm, which is about 2 hrs past my bedtime! As we drove along, a natural silence fell over us, which wasn’t what we wanted or needed at that moment, so we played a little game that I knew would wake us up; we started talking about all of the things in our lives that we loved and appreciated. The more we talked, the more awake we felt. It’s hard to imagine, when you are tired, that a thought can wake you up, but it is true. Our bodies respond to our thoughts. Happy thoughts contain energy.
Thoughts can destroy or heal our cells, make us sadder or happier, make our bodies feel drained, tired and achy or energize and revitalize them.
“Just as there is no loss of basic energy in the universe, so no thought or action is without its effects…”Norman Cousins
Below is a link to a great bunch of kitty photographs (thanks so much Leslie)