Yesterday was the best day of my life. I got up early and took my cup of strong, black, coffee outside where I sat on my very soft upholstered chair (that barely fits on our tiny front porch) and said, “Today is the best day of my life.” I’ve been doing that for a few weeks now, and when I remember, I also say it during the day.
It seems to open new ways of seeing….like the magic words, “Open Sesame”. I consider these words, “Today is the best day of my life” a prayer. I am setting an intention and alerting myself to be watchful for the wonderful things of life that are just waiting to be recognized.
I don’t say these words because I have just bounded out of bed full of the feeling of joyful expectation. i say them because this is how I want to be…and as I repeat them I do begin to feel an inner change. Coincidentally (and I do not believe that anything is coincidental) some incredible opportunities have presented themselves in the past few weeks.
So as I say good morning to all of you today, I wonder if you’d like to join me in saying, “Today is the best day of my life!” It costs nothing to try…except of course a possible confrontation with that egoic mind which might say back, “How can you say that? Your life is a mess! It’s easy for Mary to say or someone else (anyone but you) but your life is far from good and this day can’t possibly be the best. You’ll be lucky if it isn’t the worst!” …thank god you don’t have to feel a certain way to call it into being.
We have the power to change our minds (and our lives) through our thoughts and words, and knowing that, I will boldly claim, (as I sit here writing on my couch, fully aware that after I post this, I’ll be cleaning up the mess that our elderly kitty, Noah, just vomited in the corner of our living room) “Today is the best day of my life!”
“Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal…..” Yehuda Berg
* this painting, along with a few others, is for sale on MY ARTWORK page