I grew up in a household of rushers. I don't remember ever seeing my mother sit down and just relax, or simply appreciate doing nothing. If my father wasn't reading (usually the newspaper) or watching TV, he didn't sit either. Sitting and relaxing were suspicious activities, often met with the words, "If you don't have… Continue reading Don’t just do something, sit there!
Tag: breath
Little moments of Grace
When I first got sober, I worked very closely with a woman who'd been in AA for 5 years. She was a mentor (in the anonymous programs this person is called a sponsor). My husband and I had just bought a home, and were in the process of moving from married student housing at the… Continue reading Little moments of Grace