looking for evidence

The other day, I began imagining that a ball of light-energy was radiating love and good feelings from my center (solar plexus) to everyone that I met. I found that it took quite a bit of effort to keep focused on that image and not let my mind just wander wherever it wanted to go.…

The fire in our hearts

Last summer, my mother (who will be 84 in a few weeks), myself and my son Matt sat in a cafe in Glens Falls and played one of my favorite games. It involves talking like you are living the dream, that you envision for your life in the future, and not getting out of "character".…