pain is a messenger

Yesterday I began thinking about going forward with a new idea. A part of me was uncomfortable with it, but I was entertaining it anyway…looking at it from all sides, considering what it might be like if I followed through…and then this morning, as I picked up the idea again, I felt an intense pain… Continue reading pain is a messenger

Listening “in”

8 years ago, I attended a retreat in Alabama and did a fire-walk. In the few days leading up to the actual walk, the leader kept encouraging us to listen to our inner voices, to be sure it would be safe for us (personally) to do. This involved getting quiet (both inside and out), settling… Continue reading Listening “in”