Time for new conversations

The other day, Jack and I were having a conversation (well really, I was talking and he was listening) about the family that I grew up in. I started to say something like, "You know how hard it has been for me, not ever really feeling accepted..." I stopped myself mid-sentence and said out loud,… Continue reading Time for new conversations

Go around it, over it, or move it out of the way, but no conditions are permanent if we change our thoughts!

I emailed someone yesterday and as soon as I hit "send" I realized that I had addressed them by the wrong name. I felt a flood of negative emotion and caught myself thinking, "She is going to think that you don't care about her, that her email was unimportant, that you are a care-less person."… Continue reading Go around it, over it, or move it out of the way, but no conditions are permanent if we change our thoughts!