Go around it, over it, or move it out of the way, but no conditions are permanent if we change our thoughts!

I emailed someone yesterday and as soon as I hit "send" I realized that I had addressed them by the wrong name. I felt a flood of negative emotion and caught myself thinking, "She is going to think that you don't care about her, that her email was unimportant, that you are a care-less person."… Continue reading Go around it, over it, or move it out of the way, but no conditions are permanent if we change our thoughts!